Fitness … anytime, anywhere … without a gym
It’s very important for me to be as FIT as possible. It makes everything much more fun!
It makes me feel light and strong and gives me tons of energy to practice my favorite extreme sports like: skiing, snowboarding, surfing, kitesurfing and dirt biking.
Fitness can become complicated …
I’ve tried all sorts of different fitness programs, and they’ve always fallen short for one reason or another.
Finally I found a killer fitness program that I can do anywhere, anytime, and without a gym. I’ve shared the program with you here. Watch the video above, and print out the PDF document below which explains the circuit and each of the exercises in greater detail …
This workout program was created by my friends Mitch and Bibi Toelderer. This amazing husband and wife team are both professional snowboarders. In 2011 Mitch is the Freeriding Snowboard World Champion.